Owatonna Soccer Association
Player Resources
Drills
Beginner Activities
Fitness / Strength
- 10 min Home Workout
- Acceleration Training
- Balance Drills
- Body Weight Exercises
- Explosive Speed Training
- Footwork/Coordination Training
Foot Skills / Ball Control
- 30 Great Coerver Exercises for Ball Control
- 25 Attacking Skills
- Dribbling Drills
- 100 Individual Soccer Training Drills
Goalkeeper
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